10 Things You Should Avoid Eating on a Cruise

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Uncooked or Undercooked Foods: Avoid raw or undercooked meats, seafood, and eggs to reduce the risk of foodborne illness.

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Tap Water: Stick to bottled or purified water to avoid the risk of contamination from local water sources.

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Unwashed Fruits and Vegetables: Ensure that fruits and vegetables are properly washed and peeled to reduce the risk of ingesting harmful bacteria or pesticides.

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Dairy Products: Be cautious with unpasteurized dairy products as they may pose a higher risk of foodborne illness.

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Sushi or Raw Seafood: While some cruise lines may offer sushi, be cautious as it may not be as fresh or safe as sushi from reputable establishments on land.

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Unidentified Seafood: If you're unsure of the type or quality of seafood being served, it's best to avoid it to prevent any adverse reactions or illnesses.

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Highly Spiced or Greasy Foods: Heavy or spicy foods can exacerbate seasickness for some individuals, so it's best to avoid them if you're prone to seasickness.

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Ice Cream from Unreliable Sources: Stick to ice cream from reputable vendors or pre-packaged options to avoid the risk of contamination.

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