Skipping Sunscreen: Not wearing sunscreen daily can lead to sun damage, premature aging, and an increased risk of skin cancer.
Over-Exfoliating: Excessive exfoliation can damage the skin barrier, leading to irritation, sensitivity, and inflammation.
Sleeping with Makeup On: Leaving makeup on overnight can clog pores, cause breakouts, and prevent the skin from rejuvenating properly.
Using Harsh Products: Using products with harsh ingredients or high concentrations can strip the skin of its natural oils, leading to dryness, irritation, and inflammation.
Not Moisturizing Properly: Skipping moisturizer or using the wrong type for your skin can result in dehydration, flakiness, and an imbalance in oil production.
Picking at Blemishes: Picking or squeezing blemishes can lead to scarring, infection, and further inflammation, prolonging the healing process.
Using Dirty Makeup Brushes: Dirty makeup brushes can harbor bacteria, leading to breakouts and skin infections. It's essential to clean brushes regularly.