MyFitnessPal: While primarily known for nutrition tracking, MyFitnessPal also offers workout routines, including strength training, making it a versatile app for overall fitness.
Fitbod: Fitbod is tailored to individual fitness levels and available equipment, providing personalized strength training workouts that adapt as you progress.
JEFIT: This app is great for both beginners and experienced lifters, offering detailed exercise libraries and workout programs to suit various goals and preferences.
StrongLifts 5x5: Focused on the 5x5 workout method, StrongLifts guides users through three exercises for three days a week, emphasizing progressive overload to build strength.
Nike Training Club: Offering a wide range of workouts including strength training, Nike Training Club provides high-quality, instructor-led videos for all fitness levels.
Sworkit: Sworkit offers customizable workout plans, including strength training, that can fit into any schedule, making it ideal for those with busy lifestyles.
Freeletics: Known for bodyweight workouts, Freeletics provides effective strength training routines with minimal equipment, making it perfect for home workouts.
BodySpace by Bodybuilding.com: This app offers a vast library of strength training routines from professional trainers and athletes, along with social features to keep users motivated.