Want To Shed Weight? Include These High-Protein Breakfast Dishes In Your Diet

Egg White Omelette: Packed with protein and low in calories, an egg white omelette filled with vegetables like spinach, tomatoes, and mushrooms makes for a nutritious and filling breakfast.

Greek Yogurt Parfait: Greek yogurt is high in protein and low in sugar. Layer it with fresh berries, nuts, and a drizzle of honey for a satisfying and protein-packed breakfast.

Protein Pancakes: Opt for pancakes made with protein powder or chickpea flour instead of traditional pancake mix.

Quinoa Breakfast Bowl: Quinoa is a complete protein and makes a hearty base for a breakfast bowl.

Protein Smoothie: Blend together protein powder, spinach, frozen berries, Greek yogurt, and almond milk for a quick and convenient breakfast smoothie that's high in protein and nutrients.

Smoked Salmon and Avocado Toast: Top whole grain toast with mashed avocado and smoked salmon for a delicious and protein-rich breakfast that's also packed with healthy fats.

Cottage Cheese Bowl: Cottage cheese is high in protein and low in calories. Top it with fruit, nuts, and a drizzle of honey for a satisfying and nutritious breakfast option.

Chia Seed Pudding: Chia seeds are rich in protein and fiber. Mix chia seeds with almond milk and let it sit overnight to create a creamy pudding.